lundi 30 mars 2009

day 416: Suffering Gynecomastia

G' day shredders,


It has been months I havn't reply any news concerning my current M4. So now it's time for some breaking (good and bad) news:

I have been a little busy during the past weeks because I have continued my real time accountability on an other site reporting all my workouts since february. Here is the link (sorry, it's in french):



Secondly, an other thing has definitly trapped me since two months: I have developped a form of bilateral gynecomasty that means abnormal enlargement of a man's breasts. We shouldn't talk about "boobs" in my case but it hurts me and it's embarassing for practising bench press efficiently as you should imagine.


The doctor told me it may comes from too many proteins, I don't think it could be possible to developpe an hormonal disease from "too many" whey pro..



-> a picture illustrating the effect <-


I really hope that this bad evil is going to disapear very soon..I shall inform you shredders!


Concerning M4 It goes as I have planned it, that's well. I have taken some relevant mass in the back and shoulder, in the legs and some in the arms and chest (that didn't occured for 6months).


- I'm gonna post some picks asap -


Other point, that's less pleasant: my BF grow up from 11% to 13%. My abs has disappeared !!! (lol). I know it's the deal to take some relevant mass so I don't care about fat. Remember guys:

-"FAT IS LIFE"-

Hope you have all understood why I was a little more "missing" during the past months. My vision of Real Time transformation has evolved, it has became a physical and psychical part of my Life! I'm posting now because you miss me a lot shredders and I want to continue to make you share my evolution and my sports discoveries!


Bless you shredders,

Bob