G' Day Shredders,
Today I celebrate a very important birthday for me, I celebrate the birth of a child in my heart whose name is Hope, PFG, a project that has never leaved me since 365days, every single day It permitted me to push away my limits.
I would never have been able to hope to be still among you after so many efforts, so many failures and disappointments, but I'm already here and I have never been so definite and confident to the future..2009 will be massive!!!
This date represents not only the first anniversary of this blog, my child, but also the end of mission 3 and the beginning of a new training strategy for me: End of Bodyweight workout, beginning of Iron Weight training, Oh Yeah! M4 starts now! goal? Mass (no more)
I have just taken some photos of all this New Stuff, I have to admitte that I have brought the last stones to all of which we can hope of a good gym: bars, iron, a solid bench, Let's Do It!
All New Stuff !
Now let's get a look at some pictures of the last step of my transformation (It has been a little downed by one month of exhausting finals..):
"pay your smile bro!" (LoL)
- December 2008 -
<- no more smile but there is all the same of happiness behind this face ^^
-> Sorry for the bad quality of the pics, it have been taken by a friend with his mobil phone..
with some light, just after training..be sure it doesn't look so huge in reality O_0
<- January 1st, first shoots for 2009!->
Special thanks to:
Bob, back and stronger than ever
No surrender, no mercy
