G' day shredders,
So lucky I'm! Yesterday was doing my dips training looking at the mirror on my right in order to correct the movement. I didn't expected to what happened (I forgot to stretch my neck -_-), my neck contracted suddently and I felt a deep muscular tear in this one. Forced to STOP immediatly I wasn't able to finish workout. Today, I have paid for my unconscious determination. The future of my training has never been so compromised. I can't know how long It would take for recovery and if my heart gonna follow my body and my dreams...
It's a lonely day, and it's mine. Good night shredder!
Until next time, take care of yourself, stretch hard before training, no surrender (sorry, I'm forced to make it)
Cheers,
Sad Bob
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3 commentaires:
Bob - sorry to here of your injury. stay well buddy and keep shredding.
D= awe! so sorry for you, your neck!
Keep attending to that, and hope to see you back with shredding soon!
Hey Bob! How's the neck doing?
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